Consultation
Detailed evaluation by senior doctors with clinical tests and imaging if required.
- Anna Nagar, T Nagar, Adyar, Moggapair & Vepery
The shoulder is one of the body’s most mobile joints, making it vulnerable to stiffness, injury, and degeneration. Shoulder pain can interfere with daily tasks such as reaching overhead, carrying bags, dressing, or even sleeping comfortably.
At Synergy Healthcare and Wellness, our Shoulder Pain Rehabilitation programme is designed to treat conditions like frozen shoulder, rotator cuff injuries, bursitis, and impingement. Our approach combines advanced physiotherapy techniques with personalised care to restore movement and reduce pain.
Who is at risk?
Ignoring shoulder pain may lead to progressive stiffness, weakness, and limited function. Early Physiotherapy for Frozen Shoulder can prevent chronic disability and improve long-term outcomes.
At Synergy Healthcare and Wellness, we follow a step-by-step programme for shoulder recovery:
Detailed evaluation by senior doctors with clinical tests and imaging if required.
Manual therapy, mobilisation, and pain-relieving modalities.
Gradual strengthening of rotator cuff and shoulder stabilisers, restoring movement.
Ergonomic advice, postural correction, and return-to-sport or activity-specific rehabilitation.
2–3 weeks with guided physiotherapy
4–6 weeks for mobility and strength recovery
8–12 weeks for chronic stiffness or post-surgical cases
Specialised care for frozen shoulder, rotator cuff, and sports injuries
Evidence-based physiotherapy with advanced manual techniques
Personalised rehabilitation plans focusing on both recovery and prevention
Specialised care for frozen shoulder, rotator cuff, and sports injuries
Evidence-based physiotherapy with advanced manual techniques
Personalised rehabilitation plans focusing on both recovery and prevention
Frozen shoulder is stiffness and pain caused by inflammation of the joint capsule. It most often affects adults aged 40–60, especially women. People who come for frozen shoulder treatment in Chennai often report a gradual onset of pain, followed by restriction in shoulder movement.
Yes. Small or partial tears often respond well to strengthening and rehabilitation. With proper assessment, many patients improve through structured shoulder pain rehabilitation, while larger or complete tears may still need surgical support followed by guided physiotherapy.
Yes. After treatment, we design individual strengthening and rehabilitation programmes to maintain recovery. These may include stretching, strengthening, and calisthenic-based routines that build on the gains made during physiotherapy for frozen shoulder in Chennai.
Not always. Shoulder pain may result from poor posture, repetitive strain, muscle imbalance, impingement, or age-related degeneration, as well as direct injury. A proper evaluation is needed to find the exact cause and choose the right treatment plan.
Yes. We provide complete post-surgical care, including pain management, gentle mobilisation, progressive strengthening, and functional training to help patients safely return to daily activities and work.
Shoulder pain rehabilitation commonly treats rotator cuff problems, frozen shoulder, impingement, and post-surgical stiffness after arthroscopy or joint replacement.
Early frozen shoulder treatment in Chennai focuses on pain control and gentle movement, while later stages use stronger stretching and strengthening to regain full reach.
People with night pain, difficulty combing hair, or sudden loss of shoulder movement may need a frozen shoulder specialist in Chennai to confirm the diagnosis and supervise treatment.
Hospital-based frozen shoulder therapy in Chennai can be useful for patients needing injections, medical monitoring, or intensive physiotherapy over a short period.
With regular frozen shoulder therapy in Chennai, patients usually regain movement gradually over weeks to months through joint mobilisation, stretches, and strengthening.
Old No. F76, 2nd Street, F Block, Synergy Healthcare and Wellness, Chennai, Tamil Nadu-600102.
No 61/22, F Block, 2nd Street, 3rd Main Road, Anna Nagar, Chennai, Tamil Nadu-600040.
No. 412, 2nd Floor, Thiruvalluvar Salai, Paneer Nagar Main Rd, Mogappair East, Chennai, Tamil Nadu 600037
We would love to speak with you.
Feel free to reach out using the below details.