Consultation
Detailed evaluation by senior doctors with clinical tests and imaging if required.
The shoulder is one of the body’s most mobile joints, making it vulnerable to stiffness, injury, and degeneration. Shoulder pain can interfere with daily tasks such as reaching overhead, carrying bags, dressing, or even sleeping comfortably.
At Synergy Healthcare and Wellness, our Shoulder Pain Rehabilitation programme is designed to treat conditions like frozen shoulder, rotator cuff injuries, bursitis, and impingement. Our approach combines advanced physiotherapy techniques with personalised care to restore movement and reduce pain.
Who is at risk?
Ignoring shoulder pain may lead to progressive stiffness, weakness, and limited function. Early Physiotherapy for Frozen Shoulder can prevent chronic disability and improve long-term outcomes.
At Synergy Healthcare and Wellness, we follow a step-by-step programme for shoulder recovery:
Consultation
Detailed evaluation by senior doctors with clinical tests and imaging if required.
Targeted Physiotherapy
Manual therapy, mobilisation, and pain-relieving modalities.
Rehabilitation Phase
Gradual strengthening of rotator cuff and shoulder stabilisers, restoring movement.
Strengthening Programme (If Preferred)
Ergonomic advice, postural correction, and return-to-sport or activity-specific rehabilitation.
2–3 weeks with guided physiotherapy
4–6 weeks for mobility and strength recovery
8–12 weeks for chronic stiffness or post-surgical cases
Specialised care for frozen shoulder, rotator cuff, and sports injuries
Evidence-based physiotherapy with advanced manual techniques
Personalised rehabilitation plans focusing on both recovery and prevention
Specialised care for frozen shoulder, rotator cuff, and sports injuries
Evidence-based physiotherapy with advanced manual techniques
Personalised rehabilitation plans focusing on both recovery and prevention
Frozen shoulder is stiffness and pain caused by inflammation of the joint capsule. It commonly affects adults aged 40–60, especially women.
Yes. Small or partial tears often respond well to strengthening and rehabilitation. Larger tears may need surgical support.
Yes, we offer strengthening and rehab programs like calisthenics to maintain recovery.
Not always. Poor posture, repetitive strain, and age-related degeneration are also common causes.
Yes, we support recovery after surgery with complete rehab care.
Recovery time varies depending on the condition’s severity, but most patients notice improvement within 4–6 weeks of consistent physiotherapy.
Old No. F76, 2nd Street, F Block, Synergy Healthcare and Wellness, Chennai, Tamil Nadu-600102.
No 61/22, F Block, 2nd Street, 3rd Main Road, Anna Nagar, Chennai, Tamil Nadu-600040.
We would love to speak with you.
Feel free to reach out using the below details.