Comprehensive Assessment
Senior doctors evaluate the injury with physical examination and imaging if needed.
- Anna Nagar, T Nagar, Adyar, Moggapair & Vepery
Sports injuries are common among athletes, fitness enthusiasts, and even beginners who train without proper conditioning. They can occur suddenly, such as a ligament sprain during a match, or gradually, like tendonitis from repetitive overuse.
At Synergy Healthcare and Wellness, our Sports Injury Rehab Centre in Chennai provides specialised care for sprains, strains, tendon injuries, stress fractures, and post-training fatigue. We design tailored rehabilitation programmes that not only relieve pain but also rebuild strength and confidence for a safe return to sport.
Who is at risk?
Ignoring sports injuries or returning to activity too soon can lead to re-injury and long-term joint damage. Our Sports Injury Treatment in Chennai focuses on early recovery and long-term prevention.
At Synergy, we combine medical expertise with sports-specific rehabilitation:
Senior doctors evaluate the injury with physical examination and imaging if needed.
Manual therapy, soft tissue release, and pain-relief modalities.
Sport-specific exercises to rebuild strength, endurance, and coordination.
Preventive training, biomechanical correction, and gradual return-to-play programmes.
1–2 weeks for mild sprains or strains
4–6 weeks for ligament or tendon injuries
8–12 weeks for stress fractures or complex injuries
Dedicated Sports Injury Rehab Centre in Chennai with advanced facilities
Experienced physiotherapists trained in athlete recovery
Focus on both recovery and safe return to peak performance
Dedicated Sports Injury Rehab Centre in Chennai with advanced facilities
Experienced physiotherapists trained in athlete recovery
Focus on both recovery and safe return to peak performance
We treat all muscle, joint, and movement-related conditions, including sprains, ligament tears, tendon injuries, fractures, post-surgical recovery, and general rehab needs. Our sports injury treatment and rehabilitation plans are tailored to the sport you play and the level at which you compete.
The timeline depends on the type and severity of the injury. Minor sprains may allow a return in 2–3 weeks, while ligament tears or fractures may need several months of rehab. With guided sports injury treatment in Chennai, return-to-sport is planned step by step so that performance improves without increasing the risk of re-injury.
Yes. Strength training, flexibility work, balance exercises, and correction of movement patterns all reduce the chance of future injuries. At a sports injury rehab centre in Chennai, these elements are combined into a structured programme that matches your sport and training schedule.
Yes. Our rehab plans are built around the demands of your sport, whether you play cricket, football, badminton, tennis, running, or participate in other activities. As part of sports injury treatment and rehabilitation, we include drills that mimic sport movements, such as cutting, jumping, landing, and sprinting.
Yes. Physiotherapy for children and young athletes is safe when planned according to age, growth stage, and training load. During sports injury treatment in Chennai, exercises are progressed gradually so that young athletes recover fully without overloading their joints or growth plates.
Sports injury treatment and rehabilitation address sprains, strains, overuse injuries, ligament tears, and recovery after sports surgery.
A sports injury rehab centre in Chennai offers sport-specific treatments, conditioning advice, and return-to-play testing tailored to each athlete.
Sports injury treatment in Chennai for ankle sprain usually includes swelling control, range-of-motion work, balance drills, and graded running and jumping.
A sports injury hospital in Chennai is useful when imaging, surgical opinion, or intensive rehabilitation is needed, such as for complex ligament tears.
A sports recovery centre in Chennai designs strength, flexibility, and injury-prevention programmes so athletes return to competition fitter and safer.
Old No. F76, 2nd Street, F Block, Synergy Healthcare and Wellness, Chennai, Tamil Nadu-600102.
No 61/22, F Block, 2nd Street, 3rd Main Road, Anna Nagar, Chennai, Tamil Nadu-600040.
No. 412, 2nd Floor, Thiruvalluvar Salai, Paneer Nagar Main Rd, Mogappair East, Chennai, Tamil Nadu 600037
We would love to speak with you.
Feel free to reach out using the below details.