Consultation
Senior doctors perform a detailed assessment with clinical tests and imaging if required.
Ligaments are strong bands of tissue that stabilise the joints and keep movements controlled. When overstretched or torn, they can cause swelling, pain, and instability that limit both sport and daily activity.
Ligament injuries are common in:
If not managed properly, ligament injuries can lead to repeated sprains, chronic instability, and early joint degeneration. At Synergy Healthcare and Wellness, our ACL rehabilitation in Chennai and ligament injury physiotherapy in Chennai are designed to restore strength, balance, and confidence in movement.
At Synergy Healthcare and Wellness, we follow a structured four-step process:
Consultation
Senior doctors perform a detailed assessment with clinical tests and imaging if required.
Targeted Physiotherapy
Physiotherapy to control pain and swelling, manual therapy, and guided mobilisation.
Rehabilitation Phase
Balance and proprioception training, movement re-education, and progressive loading.
Strengthening Programme (If Preferred)
Conditioning of muscles and stabilisers, functional drills, and preventive care.
1–2 weeks in most patients
3–6 weeks
8–12 weeks
Experienced physiotherapists for ACL, PCL, and ankle ligament rehabilitation
Step-by-step recovery programmes tailored to the individual
Focus on stability, endurance, and confidence in daily life and sport
Experienced physiotherapists for ACL, PCL, and ankle ligament rehabilitation
Step-by-step recovery programmes tailored to the individual
Focus on stability, endurance, and confidence in daily life and sport
You’ll meet a senior doctor who assesses your condition and creates a tailored treatment plan.
Yes. Post-surgical physiotherapy is essential to restore mobility, strength, and stability after ACL or ligament reconstruction.
Recovery depends on severity. Mild sprains improve in a few weeks, while ACL tears may take several months of structured rehabilitation.
Yes, we design long-term conditioning plans that protect the joint and reduce the risk of future injuries.
Yes. With proper assessment and functional testing, physiotherapy ensures you return safely to sports and reduce the risk of re-injury.
No, you can book an appointment directly. However, if you have a recent surgery or complex medical condition, a doctor’s referral can help guide your treatment plan.
Old No. F76, 2nd Street, F Block, Synergy Healthcare and Wellness, Chennai, Tamil Nadu-600102.
No 61/22, F Block, 2nd Street, 3rd Main Road, Anna Nagar, Chennai, Tamil Nadu-600040.
We would love to speak with you.
Feel free to reach out using the below details.