Consultation
Senior doctors perform a detailed assessment with clinical tests and imaging if required.
- Anna Nagar, T Nagar, Adyar, Moggapair & Vepery
Ligaments are strong bands of tissue that stabilise the joints and keep movements controlled. When overstretched or torn, they can cause swelling, pain, and instability that limit both sport and daily activity.
Ligament injuries are common in:
If not managed properly, ligament injuries can lead to repeated sprains, chronic instability, and early joint degeneration. At Synergy Healthcare and Wellness, our ACL rehabilitation in Chennai and ligament injury physiotherapy in Chennai are designed to restore strength, balance, and confidence in movement.
At Synergy Healthcare and Wellness, we follow a structured four-step process:
Senior doctors perform a detailed assessment with clinical tests and imaging if required.
Physiotherapy to control pain and swelling, manual therapy, and guided mobilisation.
Balance and proprioception training, movement re-education, and progressive loading.
Conditioning of muscles and stabilisers, functional drills, and preventive care.
1–2 weeks in most patients
3–6 weeks
8–12 weeks
Experienced physiotherapists for ACL, PCL, and ankle ligament rehabilitation
Step-by-step recovery programmes tailored to the individual
Focus on stability, endurance, and confidence in daily life and sport
Experienced physiotherapists for ACL, PCL, and ankle ligament rehabilitation
Step-by-step recovery programmes tailored to the individual
Focus on stability, endurance, and confidence in daily life and sport
You meet a senior doctor or physiotherapist who assesses your injury, reviews your medical history, examines the joint, and explains the diagnosis. Based on this, a tailored treatment and exercise plan is created for you.
Yes. Post-surgical physiotherapy is essential to restore mobility, strength, and stability after ACL reconstruction. Structured ACL rehabilitation in Chennai focuses on pain control, range of motion, muscle strengthening, balance, and a gradual return to sports and daily activities.
Recovery time depends on the severity of the injury. Mild sprains may improve in a few weeks, while complete tears or ACL injuries can take several months. With guided ligament injury physiotherapy in Chennai, patients progress through phases of pain relief, strengthening, and functional training for a safe return to activity.
Yes. We design long-term conditioning plans that include strength, balance, and neuromuscular training to protect the joint and reduce the risk of future injuries. These programmes are customised to your sport, work demands, and fitness level.
Yes, provided you have completed your ligament injury rehabilitation plan and passed functional testing. Your physiotherapist will assess strength, balance, agility, and sport-specific movements to ensure you can return safely and with a lower risk of re-injury.
Ligament injury rehabilitation builds stability through strength, balance, and control training so that the joint can cope with everyday and sporting demands.
Early ACL injury rehab in Chennai includes swelling reduction, safe walking practice, and gradual knee bending and straightening under close supervision.
Athletes or active adults whose knees give way while pivoting or playing sports often require the best ACL injury treatment in Chennai, which combines surgery and focused physiotherapy.
Yes, selected patients choose non-surgical ACL injury rehab in Chennai, concentrating on strength and neuromuscular training to keep the knee stable in daily life.
Depending on the ligament and severity, ligament injury rehabilitation may run from a few weeks for mild sprains to nine months or more after major reconstructive surgery.
Old No. F76, 2nd Street, F Block, Synergy Healthcare and Wellness, Chennai, Tamil Nadu-600102.
No 61/22, F Block, 2nd Street, 3rd Main Road, Anna Nagar, Chennai, Tamil Nadu-600040.
No. 412, 2nd Floor, Thiruvalluvar Salai, Paneer Nagar Main Rd, Mogappair East, Chennai, Tamil Nadu 600037
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