Consultation
Senior doctors conduct a thorough clinical evaluation, supported by imaging if necessary.
Back pain is one of the most frequent musculoskeletal complaints worldwide, and a leading cause of missed work days. It can affect anyone, though certain groups are more vulnerable:
Back pain is one of the most frequent musculoskeletal complaints worldwide, and a leading cause of missed work days. It can affect anyone, though certain groups are more vulnerable:Other risk factors include heavy lifting, obesity, lack of core strength, pregnancy, and previous spinal injuries. Men and women are equally affected, though women may be at greater risk during pregnancy and post-menopause due to changes in bone density.
Untreated back pain can progress from mild discomfort to disabling conditions that impact sleep, movement, and quality of life. Early physiotherapy intervention is key to preventing this progression. At Synergy Healthcare and Wellness, our Back Pain Treatment in Chennai is designed to address not just the symptoms but also the root causes, ensuring long-term relief.
At Synergy Healthcare and Wellness, we offer structured, medically supervised Back Pain Treatment and Rehabilitation in Chennai. Our process includes:
Consultation
Senior doctors conduct a thorough clinical evaluation, supported by imaging if necessary.
Targeted Physiotherapy
Manual therapy, core stabilisation, posture correction, and tailored exercises.
Rehabilitation Phase
Gradual re-training of muscles, spine, and posture to restore function.
Strengthening Programme (If Preferred)
A long-term conditioning programme to reduce recurrence and improve spinal health.
1–2 weeks in most patients
4–6 weeks with regular physiotherapy
6–12 weeks for chronic or advanced cases
Experienced doctors and physiotherapists with a patient-first approach
Evidence-based treatments targeting both short-term pain and long-term prevention
Holistic care from consultation to rehabilitation and strengthening
Experienced doctors and physiotherapists with a patient-first approach
Evidence-based treatments targeting both short-term pain and long-term prevention
Holistic care from consultation to rehabilitation and strengthening
Back pain can affect anyone, but it is most common in adults aged 30–55. Office workers, drivers, manual labourers, and athletes are at higher risk. Older adults may develop back pain due to arthritis, osteoporosis, or spinal degeneration.
Mild back pain may improve with short rest and basic exercises, but recurring or severe pain rarely resolves without treatment. Ignoring symptoms can lead to chronic pain or nerve complications.
Yes, but it depends on the cause of your pain. Gentle stretching, walking, and physiotherapist-guided exercises can actually speed up recovery and prevent stiffness. Avoid heavy lifting or high-impact activities until cleared by your doctor or physiotherapist.
You should consult a doctor if pain lasts more than a week, is severe at night, radiates to the legs, causes numbness or weakness, or interferes with daily activities.
In many cases, yes. Physiotherapy relieves pressure on nerves, strengthens supporting muscles, and restores spinal alignment. Only a small percentage of patients with slipped discs require surgery.
Absolutely. For older adults, physiotherapy improves spinal flexibility, posture, and balance while managing arthritis or osteoporosis-related discomfort.
Old No. F76, 2nd Street, F Block, Synergy Healthcare and Wellness, Chennai, Tamil Nadu-600102.
No 61/22, F Block, 2nd Street, 3rd Main Road, Anna Nagar, Chennai, Tamil Nadu-600040.
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