Dr Nikhil Tej

Physiotherapist | MPT

Experienced in musculoskeletal rehabilitation, sports injuries, and neurological rehabilitation, restoring function and improving mobility through personalised rehabilitation plans.

2 +

Years Experience

500+

Patients Treated

95%

Recovery Success

About Dr Nikhil Tej

Dr Nikhil Tej is a physiotherapist experienced in musculoskeletal rehabilitation, sports injuries, and neurological rehabilitation. His treatment focuses on restoring function and improving mobility through personalised rehabilitation plans.

With a Master of Physiotherapy (MPT) and 2 years of dedicated clinical practice, he combines evidence-based techniques with a patient-centred approach to deliver lasting results.

Training & Certifications

Uses manual therapy to reduce pain and improve joint movement
Applies taping techniques to support muscles and prevent injury
Performs dry needling to release deep muscle tightness
Uses cupping therapy to improve circulation and recovery
Applies high velocity thrust techniques to restore joint function
Trained in on field sports management for injury handling

Conditions Treated

Treats acute and chronic back and neck pain
Manages shoulder impingement and rotator cuff injuries
Treats ligament injuries like ACL PCL and meniscal tears
Supports knee osteoarthritis management and recovery
Guides post operative rehabilitation for hip knee shoulder and spine
Treats neurological disorders affecting movement
Handles sports injuries like ankle sprains and muscle strains

Treatment Expertise

Provides manual therapy for pain relief and mobility
Designs exercise based rehabilitation programs
Improves movement through functional re education
Focuses on strength and conditioning for recovery
Provides neuro rehabilitation for better coordination

Publications & Research

Dr Nikhil Tej has contributed to clinical research focusing on improving flexibility and performance through different rehabilitation methods and exercise techniques.

Research Topics

Comparative study on hot with static stretch versus cold with static stretch for hamstring tightness
Comparative study on eccentric exercise with trigger release versus progressive resisted exercise for throwing athletes

Treatment Approach